Report: Daily Intake

Mealtime Calories Carbs Fat Fiber Cholesterol Protein Sodium
09/10/2025 1048 56 35 8 617 128 0 Items Balance
09/09/2025 101 27 0 5 0 0 2 Items Balance
09/04/2025 1808 139 65 10 671 164 1920 Items Balance
09/02/2025 273 3 21 0 507 18 0 Items Balance
09/01/2025 330 56 3 4 0 6 0 Items Balance
08/30/2025 953 31 35 4 617 128 0 Items Balance
08/29/2025 1010 84 17 8 110 116 0 Items Balance
08/28/2025 1612 60 79 7 965 166 2065 Items Balance
08/27/2025 1627 64 43 13 901 170 918 Items Balance
08/26/2025 1779 111 74 8 809 172 0 Items Balance
08/23/2025 953 31 35 4 617 128 0 Items Balance
08/22/2025 2049 111 68 15 1064 203 518 Items Balance
08/21/2025 1294 102 38 14 830 96 800 Items Balance
08/20/2025 1080 30 43 4 885 141 468 Items Balance
08/19/2025 1292 34 56 4 987 179 468 Items Balance
08/16/2025 1680 74 98 9 1550 126 2330 Items Balance
08/08/2025 1198 58 32 4 918 87 606 Items Balance
06/30/2025 400 29 0 2 120 13 610 Items Balance
06/10/2025 1010 84 17 8 110 116 0 Items Balance
06/09/2025 817 60 16 14 20 28 527 Items Balance


  Calories Fat Carbs Cholesterol Fiber Protein Sodium
Recommended (male, 60+) 2000 60 275 300 35 56 1400
Target 1200 45 165 180 21 80 840