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Meal
- MyDate
- 09/15/2023
- Weekday
- 6
- Breakfast
- Loaded steel cut oats
- AmSnack
- Steel cut oats
- Lunch
- Protein shake
- PmSnack
- Garden salad
- Dinner
- Grillerd Reuben sandwich
- DinnerSide
- Cream of crab soup
- Alcohol
- Lite beer (5)
- Weightlifting
- 60
- Cycling
- 60
- Walking